Long-distance runners use orders of magnitude more energy than a sprinter who runs himself into apparent exhaustion in ten seconds. Sustainable runnin... speed for less than 20-odd miles (when "the wall" becomes an issue) is limited by getting enough oxygen to the muscle cells so they can burn the sugars stored there to extract energy from them, and by getting the waste products from the chemical 'burning' process (such as lactate) away from the cells. With insufficient oxygen or waste removal,. “Holy crap,” he finally said.“Holy fucking shit of God,” Petra replied. “How… well, I know how… when??”Carol smiled. “Soon, actually,” she said. “I’m younger than I was when we first met, so some things have changed. Which is good, because you both told me that you wished you’d found the family talent a few years sooner. Before what happened with Sarah.”Petra leaned forward. “family talent? You mean I can stop-” she lowered her voice. “I can stop things too?”“Not as well as Dad,” Carol replied.. Then she massageed me in such a way that she gave me a hint that even she wants sex from me. But as she was massaging my penis was getting rubbed to my bed and was feelin like fucking her only. Then she was also got aroused and she asked me to lower my pants and she started to rub my ass,,, in the meanwhile i was jus raising my hand back and touching her thighs and once i touched her pussy from outside also but still i dint get courage to make my move but was pretty confident that evn she likd. He was able to back it up to the day you got sick, so you have ten days from right now to get in good enough shape to play."Now I was anxious to get back to doing something about exercise and throwing. The girls were walking with me, guiding me toward my room, when I said, "No, let's make the trip around this ward again to see how I'm doing. I need to stretch myself as much as possible. I'll tell you if I get tired."We were picking up speed walking around the circular ward, and I insisted we go.
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